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If you want a tree to grow it won’t help to water the leaves. You have to water the roots.

Thich Nhat Hanh

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The course has changed in an excellent and meaningful way how I manage my life. Karen's teaching was absolutely brilliant!!
Debra

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Our capacity to make peace with another person and the world depends very much on our capacity to make peace with ourselves.

Thich Nhat Hanh

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