We have to continue to learn. We have to be open. And we have to be willing to release our knowledge in order to come to a higher understanding of reality.
Thich Nhat Hanh
Knowing that I'm not alone and now having a toolkit for my own and my families happiness is what I got from the course. Karen was a really great teacher, very engaging and knowledgeable in mindfulness. Mark
All the elements for your happiness are already here.