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Testimonials

Thank you Karen for an incredible 8 week journey into Mindfulness for Stress. Working as a professional with you I now have more wonderful tools in my kit thanks to you and Breathworks. Your meditation manner is wonderful and soothing and you made us all feel so welcome and encouraged. I have a very hectic life and this course has helped me to reevaluate what really matters and focus on the wonder of the present. Thank you,
Rebecca